Get Moving Plan
If you aren’t sure where to start, sign up for the Get Moving Plan. In this plan, your coach will take a look at your assessment and give you back a voiced over response letting you know where you can improve in your movement patterns. You also will receive a generalized and pain-specific exercise routine to get you moving closer to your goals or out of pain.
What You Get:
1. (Initial Month Only) Issue Specific Voice-over Assessment
2. The G8way Max App
3. Generalized And Pain Specific Routine On The G8way Max App